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Things to Know About Diversity

Whether you're looking to build relationships with others from whom you differ, create a workplace that's inclusive of people from different backgrounds

Surf Your Anxiety

Our bodies have an emergency system that does a wonderful job helping us survive life- threatening situations. It works automatically and involves the

When there is an Illness in the Family

The diagnosis of a chronic or life threatening illness in a family can pose significant challenges for the patient and for the entire family. Initially

Valuing Your Value

Values determine the choices, actions and attitudes we bring to our lives. They determine what we care about and what gives our lives meaning. Research

Spirituality in Daily Living

It is not uncommon for people to feel a lack of meaning in their lives, whether following a difficult life event, reaching middle age or just plain too

Understanding and Interpreting Your Child's Behavior

Young children are not always very good at telling us how they feel, but they often communicate very effectively through their behavior. Unfortunately,

Caregiving

Many of us provide help to older, ill or disabled friends or family members, thereby becoming caregivers. While we are often authentically willing to help out

Recognizing and Responding to Domestic Violence

Domestic violence expresses itself in many ways. Among the most common are physical aggression, emotional or psychological threats or intimidation, and

Appreciating Diversity: Living in a Multicultural World

In a global economy, diversity is a given and cultural awareness is essential. Diversity is the mosaic of people whose varied backgrounds, styles, perspectives

Managing Learning Disabilities

Learning disabilities are common among children and adults, affecting an estimated 5 to 10% of the population with varying levels of severity. Learning disabilities are characterized by specific difficulties with aspects of formal learning, such as reading, math, and writing, despite otherwise normal...

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